Kitchen Stars

Kitchen Stars

Emma Rowland Nutrition

07904 238 748

We're back!

Are you Interested in Summer Holiday Cooking Classes for your Children?

As many of you know I've been taking a break from cooking classes to concentrate on my Nutrition Degree. My semester has come to an end for the summer, and like many of you my holiday will either be cancelled or postponed.

I've really missed the fun of classes and the joy of teaching new recipes. Whilst doing my studies I came across an interesting bit of research by The university of Glasgow. It found that around four, 2 hour cooking sessions can have a long-term impact on healthy eating. That's quite surprising definitely food for thought!

Over the holidays I would love to cook with your children (small groups of 5 - socially distanced classes) which hopefully will help them to develop long-term healthy eating habits whilst having fun! How cool would that be?

Cooking Class Timetable

We have 4 'World Food' workshops planned so even if you aren't going away this summer at least you can taste the food from around the world.

Mexico - Tex Mex
Including a delicious Mocktail & fajita spice mix to take home
Tuesday 11th August

Spain - Tasty Tapas
All the favourites plus a delicious Mocktail
Friday 14th August

America - American Diner
Burgers & Brownies + crunchy slaw
Thursday 20th August

India - Incredible Indian
Tandoori Style Chicken, Kochumba Salad + dips
Wednesday 26th August

All workshops cost £35 each or any 3 for £99.

They are to be held at 10:30am - 12:30pm in West Wickham in one of our leader's home and are suitable for ages 8-15 years.

All classes include equipment, ingredients, PDF recipe sheets and containers to take food home in. All recipes can be made gluten or dairy free if required.

If you would like to book, please get in touch to register your interest and be added to the waiting list. Classes will only run if there is enough interest.

Bespoke group sessions

I am also more than happy to run bespoke group sessions for you and your family or your children and their friends. These will be £175 for a 2 hour session, with up to 5 participants at a time and day to suit you.

The perfect summer activity or for grandparents and their grandchildren to catch up and cook together.